Yoli Blog

Healthy Thanksgiving Sides

We’re just a few days away from Thanksgiving, and while it’s traditionally a time of indulgence, having a few lighter side dishes can help you enjoy your meal without overdoing it. Here are three recipes for delicious and healthy Thanksgiving sides! Garlic Smashed Baby Potatoes Ingredients 1 lb. baby potatoes 2 garlic cloves, minced 1 [...]

By | 2017-11-20T14:37:25+00:00 November 20th, 2017|blog, Recipes, YOLI BLOG|0 Comments

Tips to Support Your Immune System

Taking care of your immune system is a critical part of working toward optimal health. Here are some tips to help support your immune system! Wash your hands. Washing your hands well is one of the most important things you can do to prevent the spread of germs. Make sure that you wash your hands [...]

By | 2017-11-17T14:22:26+00:00 November 17th, 2017|blog, Health, YOLI BLOG|0 Comments

Product Spotlight: Defend

Every Yoli product is designed to help you work toward optimal health. There are a lot of aspects to optimal health, and today, we’re excited to spotlight our immune health supplement, Defend! Defend It should come as no surprise that taking care of your immune system is a critical part of maintaining your overall health. [...]

By | 2017-11-15T14:41:41+00:00 November 15th, 2017|blog, YOLI BLOG|0 Comments

Yoli Stories: Michelle

At Yoli, we love hearing the stories of people who have taken control of their health and transformed their lives using the Better Body System. Today, we’re excited to spotlight one of our Members who has combined exercise and the BBS to transform her life: Michelle Valencia! We reached out to Michelle, and she was [...]

By | 2017-11-13T14:19:08+00:00 November 13th, 2017|blog, YOLI BLOG|0 Comments

The Problem With Eating Too Much Sugar

When you’re transforming your health, considering how much sugar you consume is one of the most important things you can do. Today, we’re going to talk about the problems with eating too much sugar and give you a few tips to cut back! The Problem With Consuming Too Much Sugar Let’s start by acknowledging that [...]

By | 2017-11-10T14:53:46+00:00 November 10th, 2017|blog, Health, YOLI BLOG|0 Comments

Your Guide to Yoli Holiday Packs

You’ve probably heard the news by now: our Holiday Packs are now available! Whether you’re looking to introduce someone to Yoli for the first time, give the perfect gift to a fellow Yoli lover, or treat yourself, there’s a Holiday Pack just for you. Here is your guide to our 2017 Holiday Packs and how [...]

By | 2017-11-08T15:38:32+00:00 November 8th, 2017|blog, YOLI BLOG|0 Comments

Staying Healthy with a Busy Schedule

When you have a busy schedule, finding time to take care of your health can seem impossible. Fortunately, that doesn’t have to be the case. With these tips, you can stay healthy no matter how busy you are! Prep your meals ahead of time. If you’re working to stay healthy with a busy schedule, meal [...]

By | 2017-11-06T15:22:02+00:00 November 6th, 2017|blog, Health, YOLI BLOG|0 Comments

What It Takes to Win at Weight Loss

When it comes to weight loss, there’s a lot of misinformation floating around. You’ll see ads proclaiming that all you have to do is quit eating one food to get a flat belly or use “one weird trick” to get down to your goal weight without making any other changes. But transforming your life isn’t [...]

By | 2017-11-02T16:01:21+00:00 November 3rd, 2017|blog, Health, YOLI BLOG|0 Comments

Choosing Alkaline Foods

Maintaining a healthy body pH is a key part of optimal health. That’s why every Transformation Kit comes with Alkalete, our unique alkaline blend that promotes a healthy body pH and helps reduce excess dietary acid. Eating alkaline foods in conjunction with Alkalete can also help support a healthy body pH, so we encourage you [...]

By | 2017-10-30T14:30:45+00:00 October 30th, 2017|blog, Health, YOLI BLOG|0 Comments